The Stoic Gods
When faced with a setback in life, watch it as a challange from the stoic gods. Your objective is two-sided.
- You should find a way to resolve the problem, or a way to get back on your feet.
- You should minimize your suffering while doing so, for example by framing the situation positively.
Depending on how you did on each of these two points, you can give yourself a grade, as well as room to improve. See it as a way the stoic gods toughens your mind.
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Book: A Guide to the Good Life - William Irvine